This is Quitting
An app that features real quitters’ posts from across the web where you can add your voice to the conversation anonymously or not. The app also features a coaching crew and training packs.

Text Messaging

SmokefreeTXT is a mobile text messaging service. The program provides 24/7 encouragement, advice, and tips to help smokers quit smoking and stay quit.

Find out more at:

Or, to enroll by phone: text the word START to 47848 from your mobile phone, answer a few questions, and you’ll start receiving messages.

How to Cope

Being prepared will help overcome the temporary challenges of quitting.

Quit Readiness Quiz

8 simple questions to find out if you’re ready to QUIT tobacco.