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"That cool mountain stream. That’s when it finally hit me. I could really quit this time. My Quit Coach had been saying - “find something to do with your hands” - or feet. Didn’t think counseling would work, but it was really an added plus. With the help of patches and lozenges, this girl has been smoke-free for 6 months thanks to the SD QuitLine. I don’t miss it one bit. You can do this!"
If you're ready to quit, call 1.866.SD-QUITS or visit SDQuitLine.com/enroll
SDQuitLine.com
We’re open: Monday – Friday 7am – 11pm CST Saturday 8am – 5pm CST Voicemail is available 24/7 & calls are returned the next business dayWe can choose to give ourselves and our children a healthier environment, and a healthier life. Choose to quit. For tips and support, visit SDQuitLine.com/thinking-about-quitting/reasons-to-quit/faqs/#10-important-facts-about-the-dangers-of-tobacco or call 1.866.SD-QUITS.
Yea America go figure
🙏
... to save your child’s life? Secondhand smoke can trigger severe asthma attacks that can put a child’s life in danger. If you smoke, quit. If your family and friends smoke, ask them to keep it away from your children. You are their only protection.
When you’re ready to quit, we can help. Call 1.866.SD-QUITS or visit SDQuitLine.com/enroll
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I think that if you just quit "cold turkey" you will be less likely to start again as you will remember how hard it is to stick with it
I used the longenes the state gives you . it took three. Weeks its been three years.smoke free.
been 8 yrs for me ..i ;used the patch
Cold turkey. 2 months 7 days.
Proud of you Pam! I quit cold turkey on New Years day 2000, missed it, but have never smoked since!
I quit eight years ago cold turkey just dont buy any more no matter what
It works, 4 weeks down, no chew
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